Coach Sam M.

Samuel is originally from Alabama, but raised right here in Fayetteville. Ran cross country, indoor track, and outdoor track up until college. Samuel is a veteran and former domestic contractor who had to stay ready for both civilian and military P.T test. When he is not found throwing around heavyweights, Samuel can be spotted riding his motorcycle, or shooting at the range.

Samuel found CrossFit in 2018. Super skeptical, but tried anyway. He was mind blown. It gave his training direction. He knew it was the best training program to help him achieve his physical fitness goals , prepare for various military schools, and further challenge his physical abilities.

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Samuel has a passion for helping people achieve their full potential. Samuel has helped countless individuals loose weight, compete in sports, and build their confidence .