Coach Nate

Nate is from Louisiana and knows how to bring the heat—in and out of the gym. When he’s not coaching killer workouts (yes, 200m warmups every time), he’s out working with concrete, building just as strong as he trains. Nate’s all about good vibes, loud country music, and soaking up those summer days. Known for his laid-back style and infectious energy, he keeps things fun while making sure everyone leaves stronger than they came.

Nate found CrossFit in 2011, when he was looking for something to help his athletic past. He grew up playing baseball and missed the competitiveness that sports gave and quickly fell in love with CrossFit.  

Nate has a passion for helping people realize they can achieve more than they think they can. He loves to work with people and help them realize that uncomfortableness breeds success.